20 MIN ABS + FULL BODY workout on the floor - NO standing - NO equipment - LOW IMPACT
/ pavel.zenyuk
#09. 20 MIN ABS + FULL BODY workout on the floor. NO standing. NO equipment. LOW IMPACT.
Home workout for beginners and intermediate level.
NO jumping (all exercises on the floor, apartment friendly)
NO talking (only TIMER+MUSIC)
NO equipment
NO repeats
Muscles: Full Body
Total time: 20 Min
round 1: 9 min. 9 exercises/45 sec - work, 15 sec - rest
round 2: 9 min. 9 exercises/45 sec - work, 15 sec - rest
___________________________________________________
00:00 ROUND 1
09:04 REST
09:54 ROUND 2
Watch video 20 MIN ABS + FULL BODY workout on the floor - NO standing - NO equipment - LOW IMPACT online without registration, duration hours minute second in high quality. This video was added by user Pavel Zenyuk - Home Workouts 18 April 2022, don't forget to share it with your friends and acquaintances, it has been viewed on our site 4,875 once and liked it 215 people.