15 MIN - FULL BODY workout - NO Talking, NO Jumping, NO Equipment. Home, Apartment Friendly
/ pavel.zenyuk
#02. LOW IMPACT FULL BODY home workout.
NO jumping (apartment friendly)
NO talking (only TIMER+MUSIC)
NO equipment
NO repeats
Muscles: Full Body
Total time: 15 Min (2 rounds of 7 exercises each)
Workout mode: 40 sec - work, 20 sec - rest.
Rest between rounds 60 sec.
___________________________________________________
00:00 ROUND 1
06:55 REST
07:40 ROUND 2
Watch video 15 MIN - FULL BODY workout - NO Talking, NO Jumping, NO Equipment. Home, Apartment Friendly online without registration, duration hours minute second in high quality. This video was added by user Pavel Zenyuk - Home Workouts 14 January 2022, don't forget to share it with your friends and acquaintances, it has been viewed on our site 7,685 once and liked it 254 people.