An excellent instruction to relax and reduce stress by exercising and stretching properly to avoid injury with healthy results. Part of Denise Austin's 21 Day Jump Start Program - perform this Workout on Saturday and Sunday.
Watch video COLLAGE TV - Denise Austin: 21 Day Jump Start - Flexibility Essentials online without registration, duration hours minute second in high quality. This video was added by user Collage Fitness - #1 in Fitness for 25 Years! 11 June 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 75 once and liked it 2 people.