COLLAGE TV - Caroline Sandry: 30 Days to Flat Abs - Core Strengthening
Pilates: 30 Days to Flat Abs is designed to help you train your core to be stronger and more toned in just one month. These 7 x 10 minute routines will strengthen your muscles and create a firmer tummy. All you need to do is follow Caroline's carefully laid out day-to-day schedule. These choreographed routines will strengthen and tone your entire core; your upper, mid and lower back, your waist, tummy, bottom and pelvis making you stronger and slimmer.
Watch video COLLAGE TV - Caroline Sandry: 30 Days to Flat Abs - Core Strengthening online without registration, duration hours minute second in high quality. This video was added by user Collage Fitness - #1 in Fitness for 25 Years! 14 August 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 28 once and liked it people.