COLLAGE TV - Amy Bento: Cardio Pump Hi-Lo

Published: 30 July 2024
on channel: Collage Fitness - #1 in Fitness for 25 Years!
488
5

What a fantastic blend of cardio and pump! While the music is rocking, you will fly through this intense calorie-burning hi/lo cardio segment with a smile. Amy’s intensity is infectious and her moves are so much fun, you won’t realize how hard you are working. The pump section will lead all of your muscle groups through some traditional and functional training methods.


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