COLLAGE TV - Amy Bento: Cardio Pump Step
Want it all? Looking for twice the NRG? Maybe you're just running short on time or looking to mix things up. Here is your solution! Let Amy crank up your NRG with some fresh advanced step combinations and a complete weight-training "pump" all in one video. Step is alive again as Amy breathes new life into this traditional workout.
Cardio Pump Step is for the intense workout enthusiast who needs a blast of both cardiovascular challenges and muscle stimulation. Equipment list includes: step, resistance tubing, dumbbells, stability ball and a mat. *We suggest performing this workout two times per week with two days in between sessions. Fitness Level: Advanced
Watch video COLLAGE TV - Amy Bento: Cardio Pump Step online without registration, duration hours minute second in high quality. This video was added by user Collage Fitness - #1 in Fitness for 25 Years! 14 August 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 34 once and liked it people.