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The Firm Up Fast Workout contains simple strengthening exercises for every part of the body selected by acclaimed fitness expert, Leslie Sansone. A Warm-up starts you off, followed by various floor and mat segments, some with mild resistance or hand weights. Modifiers are on screen showing all levels from beginner to advanced. Each segment features exercises selected for their proven success as super firmers, giving you the rewards of a slim, firm body.
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Watch video COLLAGE TV - Leslie Sansone Firm Up Fast Walk online without registration, duration hours minute second in high quality. This video was added by user Collage Fitness - #1 in Fitness for 25 Years! 08 December 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 56,69 once and liked it 1 thousand people.