25 min LEG HOME workout. NO equipment. ALL STANDING. LOW IMPACT. For Beginners & Advanced
/ pavel.zenyuk
#12. This is HOME LEG workout without any quipment. ALL exercises are STANDING. For Beginners and advanced.
LOW IMPACT. Including COOLDOWN/STRETCH at the end.
NO talking (only TIMER+MUSIC)
NO jumping (apartment friendly)
NO equipment
NO repeats
Muscles: Legs
Total time: 25 Min
- ROUND 1: 10 min. 10 exercises/45 sec - work, 15 sec - rest.
- ROUND 2: 10 min. 10 exercises/45 sec - work, 15 sec - rest.
- COOL DOWN: 5 min. /30 sec - work, 15 sec - rest
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00:00 ROUND 1
10:50 ROUND 2
20:54 COOL DOWN/STRETCH
Watch video 25 min LEG HOME workout. NO equipment. ALL STANDING. LOW IMPACT. For Beginners & Advanced online without registration, duration hours minute second in high quality. This video was added by user Pavel Zenyuk - Home Workouts 29 June 2022, don't forget to share it with your friends and acquaintances, it has been viewed on our site 3,216 once and liked it 145 people.