Only chickpeas and pumpkin! 100 years of life! Healthy bread without flour, yeast, or baking powder.
Only Chickpeas and Pumpkin! 100 Years of Life! Healthy Bread Without Flour, Yeast, or Baking Powder
🌟 Hello, my dear culinary enthusiasts! 🌟
Today, I am very excited because I am sharing with you the recipe for a true miracle! 🎉 “Only Chickpeas and Pumpkin! 100 Years of Life!” - It's not just bread; it is the elixir of youth in every bite! 🍞✨
Imagine this: no flour, no yeast, no baking powder – just pure goodness and flavor! 🌿 I couldn’t believe it myself until I tried it! 😲
This recipe can change your life as it has changed mine! 🔄 Let’s discover together the secret of longevity through proper nutrition! 🥳
Don’t forget to subscribe to my channel and share this video with your friends – let’s spread health and joy together! 🤗
Recipe and Ingredients:
160 g chickpeas.
50 g raisins soaked in boiling water.
30 g pumpkin seeds.
30 g sunflower seeds.
a pinch of salt.
Italian herbs.
40 g psyllium husk.
200 g pumpkin.
350 ml water.
25 ml olive oil.
Grease the baking pan with vegetable oil.
Add a little more vegetable oil on top.
Sprinkle with coriander.
Bake for 40-45 minutes at 190°C.
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