Lose 10 KG with Pumpkin Lentil Bread! 🍞✨ My 100-year-old grandmother's recipe! VEGAN recipe

Опубликовано: 15 Октябрь 2024
на канале: Kochen Familie Cool
45,951
1.5k

10 KG WEIGHT LOSS WITH PUMPKIN-LENTIL BREAD! 🍞✨ The recipe from my 100-year-old grandmother! VEGAN recipe

Welcome to another interesting video on my channel! Today, I’m sharing a special recipe with you: Pumpkin-Lentil Bread, inspired by my 100-year-old grandmother. 🍞✨ YOU DON'T NEED AN EGG EITHER! This delicious and healthy bread is not only a treat for the taste buds, but also a helpful guide for losing 10 kg! Doesn’t that sound fantastic? 😍

I’m thrilled to hear how much you enjoyed the recipe and I look forward to your comments and ratings! 🌟 Don’t forget to subscribe to my channel and save the video so you can find it again anytime. Let me know where you’re from – I love greetings from all over the world! 🌍

Have fun baking and enjoy! 🍞✨

Recipe and ingredients:
250 g pumpkin.
350 ml water.
1 teaspoon coriander.
Blend with an immersion blender.
It turned out to be 300 ml of puree.
25 ml olive oil.
a pinch of salt.
160 g red lentils.
30 g raisins.
50 g walnuts.
40 g pumpkin seeds.
1 teaspoon baking powder.
1 tablespoon apple cider vinegar.
40 g psyllium husk.
Grease a loaf pan with vegetable oil.
a little more vegetable oil.
Sprinkle with coriander.
Bake for 40-50 minutes at 190°C.


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