13 min GOOD MORNING WORKOUT - Stretch&Train. Begginner Friendly - NO jumping, NO - equipment.
Morning workout for 13 minutes. Begginner friendly.
NO jumping (appartment friendly)
NO equipment
This set of simple exercises is suitable both for morning exercises and for warming-up before strength training.
Exercise does not require special equipment or large space. They can be performed at home and appartment in a limited space and not be afraid to disturb the neighbors with jumps.
Do this exercise every morning!
I will be very glad to feedback and comments from you.
Thanks for watching! Health and good luck!
Music: https://www.epidemicsound.com
My Instagram: / monsterrr79
Смотрите видео 13 min GOOD MORNING WORKOUT - Stretch&Train. Begginner Friendly - NO jumping, NO - equipment. онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь Pavel Zenyuk - Home Workouts 06 Январь 2022, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 337,038 раз и оно понравилось 7.9 тысяч людям.