30 Min. Upper Body Bodyweight x Core | Functional Workout | Follow-Along, No Talking
🔥 A functional 30 min. bodyweight workout that includes core work & doesn’t need any equipment besides a mat. Mobility warm up & cool down included.
🎯 Target Areas: upper body (shoulders, chest, back, arms, core)
💭 How To Use: as a workout itself
#bodyweightworkout #homeworkout #upperbody
Hey team! Let’s get sweaty with this intense upper body workout with a mix of bodyweight & functional core exercises. See you on the mat! 🏋🏼♀️
SOCIALS
📺 Instagram | / julia.reppel
📱 TikTok | / julia.reppel
💌 E-Mail | [email protected]
MORE
🤸🏼♀️ Outfit: wearing @lululemon @lululemoneurope | Ad
🎶 Spotify Workout Playlists: https://spoti.fi/3VurQnH
Watch video 30 Min. Upper Body Bodyweight x Core | Functional Workout | Follow-Along, No Talking online without registration, duration hours minute second in high quality. This video was added by user julia.reppel 01 January 1970, don't forget to share it with your friends and acquaintances, it has been viewed on our site 37,577 once and liked it 1.2 thousand people.