Releasing the Psoas: It's About the Brain, NOT the Muscle.
👉👉👉 Left Psoas and Right QL release technique:
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👉👉👉👉 Left Psoas release via diaphragmatic breathing and left heel sense:
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Releasing an overactive tight psoas can only be achieved through neurological processes, which requires neuro-sensory input. An overactive psoas is overactive because the brain wants it that way. This is the left AIC pattern as defined by the Postural Restoration Institute.
Dr. Peter Lecca. Coppel, Texas.
https://peterleccadds.com/
My website and some examples of Postural Restoration techniques
https://pritrainer.com/pri-left-aic-r...
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