Uncovering the REAL Reason Hip and Neck Flexors Get Tense.
👉This is the Postural Restoration Institute's Hruska Adduction Lift Test,
👉 it is a test used by PRI providers to test an individual's ability to integrate their pelvis and ribcage on the left side, and inhibit their left AIC and right BC patterns.
👉The difficulty is because the left side is the non-dominant side and thus we overuse the right side of our body. This is more a brain issue than it is the body.
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