Psoas and Hip Flexors relax immediately with the correct sensory input.
The technique shown is a Postural Restoration Institute technique. Rhythm and dancing is not owned by anyone.
I offer one-on-one training as well as online consultations via Zoom. The information can be found here:
https://pritrainer.com/on-line-consul...
For an example of typical exercises for a beginner program, you can look here:
https://pritrainer.com/pri-left-aic-r...
Please note, this is quite generic and not sufficient for everybody!
Watch video Psoas and Hip Flexor Release in 10 Seconds (Neuro-sensory Activity Works Fast!!!) online without registration, duration hours minute second in high quality. This video was added by user Neal Hallinan 09 August 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 474,678 once and liked it 17 thousand people.