Very demure, very mindful

Published: 23 August 2024
on channel: nourishmovelove
15,900
503

very demure, very mindful ✨

I’ll be honest -- I still enjoy taking a workout class in-person here and there. They’re fun and an accessible way to get into fitness (especially if you struggle with motivation or you’re a beginner).

AND. I don’t think they’re necessary!! If anything, I’ve seen better results from my FREE home workouts than when I was dragging my butt to the gym to teach or take a class 6 days a week in my early 20s!

And at $25+ a class (at least where I live)...my wallet is pretty happy I switched to home workouts too 😂

👇AGREE OR DISAGREE??

Fitness | workout humor | fit mom |


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