I avoided these workouts for SO LONG #shorts #pilates #workoutmotivation

Published: 18 July 2024
on channel: nourishmovelove
15k
527

I skipped these workouts for YEARS

After teaching barre classes in-studio for years, I’ll be honest - I burnt myself out. An hour on the mat performing pulses and planks just didn’t sound fun to me anymore...and so I avoided any workout with the word pilates or barre in the title!

BUT. After finally giving in to all the requests for more barre and pilates workouts I gotta say....I am SO GRATEFUL you pushed us to film more content like this! I had forgotten how SNEAKY hard barre and pilates workouts could be (not to mention they just FIRE UP the core like nothing else!!).

This pilates ab workout is DAY THREE of our free 7-Day Ab Challenge and in my opinion one of the most underrated workouts we have! Let me know if you give it a try!



pilates | pilates abs | pilates workout


Watch video I avoided these workouts for SO LONG #shorts #pilates #workoutmotivation online without registration, duration 11 second in high hd quality. This video was added by user nourishmovelove 18 July 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 15 thousand once and liked it 52 people.