13 min GOOD MORNING WORKOUT - Stretch&Train. Begginner Friendly - NO jumping, NO - equipment.
Morning workout for 13 minutes. Begginner friendly.
NO jumping (appartment friendly)
NO equipment
This set of simple exercises is suitable both for morning exercises and for warming-up before strength training.
Exercise does not require special equipment or large space. They can be performed at home and appartment in a limited space and not be afraid to disturb the neighbors with jumps.
Do this exercise every morning!
I will be very glad to feedback and comments from you.
Thanks for watching! Health and good luck!
Music: https://www.epidemicsound.com
My Instagram: / monsterrr79
Watch video 13 min GOOD MORNING WORKOUT - Stretch&Train. Begginner Friendly - NO jumping, NO - equipment. online without registration, duration hours minute second in high quality. This video was added by user Pavel Zenyuk - Home Workouts 06 January 2022, don't forget to share it with your friends and acquaintances, it has been viewed on our site 337,038 once and liked it 7.9 thousand people.