The TRUTH about bi-lateral exercises. 😳🤦♂️
Bilateral exercises as they are typically conceptualized can't truly exist because the human body is not symmetrical, thus both sides can't be used equally. These exercises do use both sides and exist as total body exercises, but you need to be aware that both sides of your body are not participating in the same way.
Watch video The TRUTH about bi-lateral exercises. 😳🤦♂️ online without registration, duration hours minute second in high quality. This video was added by user Neal Hallinan 31 January 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 7,266 once and liked it 289 people.