5-Minute Glute Burner: No Squats, No Lunges Needed!
In this quick 5-minute glute workout, Dr. Kristie Ennis guides you through a series of effective exercises designed to target and tone your glutes—without any squats or lunges! Perfect for all fitness levels, this routine focuses on activating and strengthening your glute muscles, ensuring you feel a satisfying burn without putting extra strain on your knees or lower back. Join Dr. Ennis to learn how to build a stronger, more sculpted backside with these easy-to-follow moves that you can do anywhere, anytime. Let’s get started!
For customized workouts and guidance, check out my membership:
https://www.drkristieennis.com/pricing
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https://www.pt-nh.com/derma-edge
Смотрите видео 5-Minute Glute Burner: No Squats, No Lunges Needed! онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь Dr. Kristie Ennis 30 Август 2024, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 24,911 раз и оно понравилось 464 людям.