10MIN full body cardio pilates workout // low-impact full body fat burn & tone | LIDIAVMERA
when you want to get a little sweat in but still low-impact! perfect as an energising workout or as a warm-up for another workout video if you are feeling a little more movement!
Hope you have fun doing this workout!
Love you all, Lidi x
next workout video: Sunday 7th July, 5pm UK time
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disclaimer:
I am sharing my personal workouts. If you experience any type of pain or discomfort during this workout, stop immediately, modify as necessary and/or rejoin me on another video. By implementing this workout in your routine, you agree and understand Lidiavmera limited will not be held responsible or liable for any injury that may occur as a result of this workout video.
Смотрите видео 10MIN full body cardio pilates workout // low-impact full body fat burn & tone | LIDIAVMERA онлайн без регистрации, длительностью 11 минут 22 секунд в хорошем hd качестве. Это видео добавил пользователь Lidia Mera 30 Июнь 2024, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 143 тысяч раз и оно понравилось 4 тысяч людям.