10MIN full body cardio pilates workout // low-impact full body fat burn & tone | LIDIAVMERA
when you want to get a little sweat in but still low-impact! perfect as an energising workout or as a warm-up for another workout video if you are feeling a little more movement!
Hope you have fun doing this workout!
Love you all, Lidi x
next workout video: Sunday 7th July, 5pm UK time
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disclaimer:
I am sharing my personal workouts. If you experience any type of pain or discomfort during this workout, stop immediately, modify as necessary and/or rejoin me on another video. By implementing this workout in your routine, you agree and understand Lidiavmera limited will not be held responsible or liable for any injury that may occur as a result of this workout video.
Watch video 10MIN full body cardio pilates workout // low-impact full body fat burn & tone | LIDIAVMERA online without registration, duration 11 minute 22 second in high hd quality. This video was added by user Lidia Mera 30 June 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 143 thousand once and liked it 4 thousand people.