5MIN everyday pilates back workout // strong back for good posture | LIDIAVMERA
hii everyone! So excited to be posting this routine, so important to also train our back muscles and it’s just 5 minutes, no excuses 🤭
Hope you have fun doing this workout!
Love you all, Lidi x
next workout video: Sunday 16th June, 11am ♡
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disclaimer:
I am sharing my personal workouts. If you experience any type of pain or discomfort during this workout, stop immediately, modify as necessary and/or rejoin me on another video. By implementing this workout in your routine, you agree and understand Lidiavmera limited will not be held responsible or liable for any injury that may occur as a result of this workout video.
Watch video 5MIN everyday pilates back workout // strong back for good posture | LIDIAVMERA online without registration, duration hours minute second in high quality. This video was added by user Lidia Mera 17 July 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 379,672 once and liked it 9.3 thousand people.