5MIN pilates everyday ab workout // slim & toned waist // no equipment | LIDIAVMERA

Published: 04 September 2024
on channel: Lidia Mera
199,532
4.9k

hii everyone! back with another 5 minute video which are some of my favs to get very quick movement in!

Hope you have fun doing this workout!
Love you all, Lidi x

next workout video: Sunday 16th June, 11am ♡

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disclaimer:
I am sharing my personal workouts. If you experience any type of pain or discomfort during this workout, stop immediately, modify as necessary and/or rejoin me on another video. By implementing this workout in your routine, you agree and understand Lidiavmera limited will not be held responsible or liable for any injury that may occur as a result of this workout video.


Watch video 5MIN pilates everyday ab workout // slim & toned waist // no equipment | LIDIAVMERA online without registration, duration hours minute second in high quality. This video was added by user Lidia Mera 04 September 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 199,532 once and liked it 4.9 thousand people.