5MIN everyday pilates back workout // strong back for good posture | LIDIAVMERA
hii everyone! So excited to be posting this routine, so important to also train our back muscles and it’s just 5 minutes, no excuses
Hope you have fun doing this workout!
Love you all, Lidi x
next workout video: Sunday 16th June, 11am
MORE OF ME
TikTok |
Instagram |
Youtube |
Email | hi
disclaimer:
I am sharing my personal workouts. If you experience any type of pain or discomfort during this workout, stop immediately, modify as necessary and/or rejoin me on another video. By implementing this workout in your routine, you agree and understand Lidiavmera limited will not be held responsible or liable for any injury that may occur as a result of this workout video.
Смотрите видео 5MIN everyday pilates back workout // strong back for good posture | LIDIAVMERA онлайн без регистрации, длительностью 05 минут 17 секунд в хорошем hd качестве. Это видео добавил пользователь Lidia Mera 17 Июль 2024, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 112 тысяч раз и оно понравилось 4 тысяч людям.