hii everyone! back with another 5 minute video which are some of my favs to get very quick movement in!
Hope you have fun doing this workout!
Love you all, Lidi x
next workout video: Sunday 16th June, 11am ♡
♡ MORE OF ME ♡
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disclaimer:
I am sharing my personal workouts. If you experience any type of pain or discomfort during this workout, stop immediately, modify as necessary and/or rejoin me on another video. By implementing this workout in your routine, you agree and understand Lidiavmera limited will not be held responsible or liable for any injury that may occur as a result of this workout video.
Смотрите видео 5MIN pilates everyday ab workout // slim & toned waist // no equipment | LIDIAVMERA онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь Lidia Mera 04 Сентябрь 2024, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 199,532 раз и оно понравилось 4.9 тысяч людям.