5MIN full body stretching for flexibility and relaxation / at home pilates | LIDIAVMERA
a quick and perfect stretch for a pre or post workout or as an evening stretch before bedtime or in the morning!
Hope you have fun doing this workout!
Love you all, Lidi x
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disclaimer:
I am sharing my personal workouts. If you experience any type of pain or discomfort during this workout, stop immediately, modify as necessary and/or rejoin me on another video. By implementing this workout in your routine, you agree and understand Lidiavmera limited will not be held responsible or liable for any injury that may occur as a result of this workout video.
Смотрите видео 5MIN full body stretching for flexibility and relaxation / at home pilates | LIDIAVMERA онлайн без регистрации, длительностью 06 минут 15 секунд в хорошем hd качестве. Это видео добавил пользователь Lidia Mera 28 Август 2024, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 108 тысяч раз и оно понравилось 2 тысяч людям.