KILL YOUR ABS IN 4 MINUTES !! MILITARY WORKOUT!
Hello. As always, a quick and effective workout, this time for the abdominal muscles. The workout takes only 4 minutes and consists of 8 interesting exercises, each of which is performed for 20 seconds and 10 seconds for a short rest and change of position.
Do not forget if you want to quickly lose weight and pump up the press, you need to take care of your diet. The diet should be balanced and contain all the necessary micro and macro elements for optimal maintenance of the body in a healthy tone and full of energy.
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/ @wildmoose
Watch video KILL YOUR ABS IN 4 MINUTES !! MILITARY WORKOUT! online without registration, duration hours minute second in high quality. This video was added by user Wild Moose 01 August 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 1,277,443 once and liked it 31 thousand people.