KILL TRICEPS IN 4 MINUTES!! ONLY BODYWEIGHT PUSH UPS
Hi. Today's triceps workout program. In just 4 minutes, we'll bring your triceps to a burning sensation. I love such short and intense workouts, and I'm sure you do too. If you can't do any of the exercises, then do them from your knees, this will make it much easier.
The workout lasts 4 minutes and has 8 exercises. I've already filmed many triceps workouts, but I'm sure we haven't had such exercises yet! Simple and effective, you need to do them with me. If you can't fit in the time, then you can take these exercises for yourself and do them in sets.
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Watch video KILL TRICEPS IN 4 MINUTES!! ONLY BODYWEIGHT PUSH UPS online without registration, duration hours minute second in high quality. This video was added by user Wild Moose 11 August 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 354,052 once and liked it 10 thousand people.