How to Flatten Your Stomach With a Water Workout
How to Flatten Your Stomach With a Water Workout. Part of the series: LS - Aquatic Fitness for a Healthy Body. Studies show that cardio interval training and balance training are two ways to really tone the abdominal muscles, as oppose to just doing abdominal muscles and resistance by themselves. Flatten your stomach with a water workout with help from an experienced fitness professional in this free video clip. Read more: http://www.livestrong.com/video/10092...
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