10 Minute At-Home Upper Body Workout | Get Fit | Livestrong.com
Ingrid Clay leads us through a 10 minute arm workout. Grab 8-10 pound weights, and you're ready to go!
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This quick, but effective 10 minute upper body workout will work the muscles in your arms, shoulders, back, and even core! #upperbodyworkout #armworkout #armweightsworkout
Love Ingrid's workouts? Check out her app here: https://app.ingridsclay.com
Or, find her on Instagram here: / ingridsclay
Want more great workouts? Check these out:
10 minute core workout: • 10 Minute Core Workout with Ingrid Cl...
10 minute lower body workout: • 10 Minute At-Home Lower Body Workout ...
Balance and mobility workout: • 10 Minute Balance and Mobility Workou...
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