One-Minute Abs: Chair Pose Touch With Nicky Holender

Published: 08 August 2016
on channel: LIVESTRONG.COM
51,756
208

Sixty seconds is all it takes to set your abs on fire -- no crunches required. In fact, you don't even have to get down on the ground for this particular move. Join celebrity trainer Nicky Holender for as many reps of Chair Pose Touch as possible in one minute.


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