Low-Impact Cardio Workout with Keoni Hudoba | Get Fit | Livestrong.com
Try this 10 minute low-impact cardio workout with Keoni Hudoba to spike your heart rate, and get your muscles moving. One round not enough? Repeat the circuit 2-3 more times. All you'll need is one medium weight.
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Keoni Hudoba, creator of COREntine, leads us through this low-impact cardio circuit. It's perfect to get the heart rate up and wake up your muscles, without the strain on your joints. #lowimpactcardioworkout #lowimpacthiit #livestrong
Be sure to follow Keoni here: https://www.instagram.com/keonihudoba...
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