Easy Exercise to Improve Leg Circulation
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This small move that can make a big difference when seated for a long period of time. Lift your heel, hold, lift your toes, hold. Repeat 10 times. Do 3 rounds. These are great for airplanes, at the office, or anytime you’re sitting for a while and can’t get up. Hope it helps!
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Watch video Easy Exercise to Improve Leg Circulation online without registration, duration hours minute second in high quality. This video was added by user Justin Agustin 12 June 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 101,992 once and liked it 3.2 thousand people.