Ep 91 - How to build a bulletproof deadlift

Published: 04 April 2024
on channel: Nexus Performance Australia
85
2

Josh and Will break down what typically goes wrong in the deadlift, and how you can fix each component.

TIMESTAMPS
12:38 Foot and grip placement
24:43 Learning a proper hinge
34:38 The role of lats
40:58 Issues with grip strength
54:10 Back-rounding & hip-shooting

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