Ep 102 - New powerlifters: When to compete? How often? Which comps/feds?
Josh describes his amazing time away in Japan, and chats to Will about when novices can/should compete, and with what kind of mindset.
TIMESTAMPS
3:43 The sights & culture of Japan
27:10 Competition mindset as a newbie
35:19 How often can/should you compete?
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