Josh and Will discuss common bench press mistakes / breakdowns, and how you'd typically address them.
TIMESTAMPS
2:10 The bench press is a different beast
12:45 Recapping our recent comps
21:00 We're currently trusting the process
33:09 Don't do your accessories like your bench
44:22 Active versus passive tightness
Use discount code ‘NEXUS’: https://join.ganbarumethod.com/progra...
Contact us on our website and social media!
Web: www.nexusperformance.com.au
Email: [email protected]
FB: /NexusPerformance.Aus
YT: Nexus Performance Australia
IG: @NexusPerformance.Aus
Watch video Ep 97 - The most common bench press issue online without registration, duration hours minute second in high quality. This video was added by user Nexus Performance Australia 16 May 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 134 once and liked it 2 people.