Coach Will Crozier talks us through his back workout.
Breaking down the workout and how he sets up for each of the exercises to get the most out of each set.
This session is not a lot of volume, but having clear intent and pushing each set means he hasn't needed to overdo the amount of exercises or working sets.
To get in contact for online coaching:
https://www.nexusperformance.com.au/o...
Follow Will on instagram:
@wcroz
Watch video WILL CROZIER EXPLAINS HIS LATEST BACK WORKOUT online without registration, duration hours minute second in high quality. This video was added by user Nexus Performance Australia 03 October 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 124 once and liked it 5 people.