How to Do a Weighted Sit-Up
How to Do a Weighted Sit-Up. Part of the series: Total Body Fitness Techniques. Doing a weighted sit-up is a really great way to add intensity to your traditional ab workout. Do a weighted sit-up with help from an experienced fitness professional in this free video clip. Read more: http://www.livestrong.com/video/10061...
Watch video How to Do a Weighted Sit-Up online without registration, duration hours minute second in high quality. This video was added by user LIVESTRONG.COM 16 June 2015, don't forget to share it with your friends and acquaintances, it has been viewed on our site 260,050 once and liked it 1.4 thousand people.