Veggie Chickpea Burger
Veggie Chickpea Burger
Nothing to make for dinner?
Psst..! There’s a meal kit in your pantry! It’s based on a can of chickpeas.
Plus, the magic ingredient – that you were probably just going to throw away– that makes these vegan burgers the most perfect texture.
Veggie Chickpea Burger
Makes 6
Download the printable recipe here:
https://class.clairetansey.com/veggie...
540-mL can chickpeas (not drained)
1 cup sliced almonds, toasted
1 cup panko
1 large garlic clove
1 green onion, chopped
1 tablespoon coarsely chopped rosemary leaves
½ teaspoon salt
Zest of 1 lemon
2 tablespoons fresh lemon juice
2 tablespoons extra- virgin olive oil
Canola oil
Combine all of the ingredients, except the canola oil, in a food processor. Purée until smooth. Shape into 6 patties (the mixture will be sticky, and shaping the patties is easier with slightly wet hands) and place on a parchment-lined baking dish. Chill at least 20 minutes, and for as long as 24 hours.
Heat a large non-stick frying pan over medium-high. Brush each patty with a little canola oil and add to the pan. Cook about 2 minutes per side, or until golden, then reduce the heat to low and cook another 5 to 7 minutes, or until piping hot (poke a small knife or metal skewer into the centre of the patty and then place the utensil on your lower lip—it should feel very warm). Serve on buns with sliced tomatoes, onions and condiments.
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