10 Minute Lean Leg Pilates Style Routine with Katie & Denise Austin | Bodyweight
Perfect for all ages, this quick pilates-style routine will have you feeling lean and long in no time! We're focusing on slow, intentional movements to really hone in on your mind-body connection, so let's get right to it! And while this routine is bodyweight, feel free to add weights to really spice things up!!
Welcome to our BRAND NEW Mother-Daughter Series featured here on Youtube AND the Katie Austin App! We'll be releasing 2 new workouts each week on YT through 5/11 & all videos at once for our program on the app this Saturday, 4/27!
I'm here to help you get motivated, and STAY motivated! :)
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Xx Katie
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