12 Minute Sexy Arm Sculpt w/ Wrist Weights | All Standing
This standing routine is the best upper body routine to really sculpt and lengthen your arms! In just under 15 minutes, we're sculpting our biceps, triceps, lats, shoulders and so much more! All you need is a pair of wrist weights and let's get to it!
I'm using 1.5 pounds, but feel free to use anywhere between 1-3 pounds!
I'm here to help you get motivated, and STAY motivated! :)
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@KatieAustinfit
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Watch video 12 Minute Sexy Arm Sculpt w/ Wrist Weights | All Standing online without registration, duration hours minute second in high quality. This video was added by user Katie Austin 25 June 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 27,510 once and liked it 1.2 thousand people.