Join me for some of my fave Pilates ab & lower body moves designed to activate your deep core muscles and sculpt & lean your legs in just 10 minutes!
This quick at-home workout is packed with effective & efficient moves, no equipment needed! Join me for this workout to challenge yourself & feel the burn! You’ll feel this in your glutes, legs, lower abs, obliques and so much more! Let's strengthen those abs together!
I'm here to help you get motivated, and STAY motivated! :)
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Xx Katie
@KatieAustinfit
@katieaustin
Watch video 10-Minute Pilates Abs & Lean, Toned Legs | At-Home Workout | No equipment online without registration, duration hours minute second in high quality. This video was added by user Katie Austin 02 July 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 59,679 once and liked it 1.4 thousand people.