18 Minute Lazy Girl Workout // Easy + Low Impact // No Jumping
Feeling low energy or just needing something gentler?
This total body workout is a great routine to do on those days where you're feeling unmotivated, days on your period, or even when you just have low energy. This routine requires no weights, all you'll need is a mat and a pillow! And if you want to crank up the intensity, feel free to add ankle or wrist weights!
I'm here to help you get motivated, and STAY motivated! :)
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Xx Katie
@KatieAustinfit
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Watch video 18 Minute Lazy Girl Workout // Easy + Low Impact // No Jumping online without registration, duration hours minute second in high quality. This video was added by user Katie Austin 24 July 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 44,047 once and liked it 1 thousand people.