10 Minute Lean Leg Pilates Style Routine with Katie & Denise Austin | Bodyweight
Perfect for all ages, this quick pilates-style routine will have you feeling lean and long in no time! We're focusing on slow, intentional movements to really hone in on your mind-body connection, so let's get right to it! And while this routine is bodyweight, feel free to add weights to really spice things up!!
Welcome to our BRAND NEW Mother-Daughter Series featured here on Youtube AND the Katie Austin App! We'll be releasing 2 new workouts each week on YT through 5/11 & all videos at once for our program on the app this Saturday, 4/27!
I'm here to help you get motivated, and STAY motivated! :)
Download the Katie Austin app HERE!
Apple App Store: http://bit.ly/katieaustinapp
Google Play: https://bit.ly/android-katieaustinapp
Make sure to subscribe here to my channel!! @KatieAustinfit and like, comment, and subscribe!
What do you want to see next on my channel?!
Xx Katie
@KatieAustinfit
IG: @katieaustin
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Make sure to subscribe to both my channel here, and my moms youtube channel! / @DeniseAustinTV
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TAG your mama, sister, daughters, aunts, nieces, and GET MOVING TOGETHER!!!!
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IG: @deniseaustin
deniseaustin.com
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