5 Minute Weightless Arm Sculpt | Upper Body Workout with No Equipment!

Опубликовано: 07 Август 2024
на канале: Katie Austin

16,767

503

This quick arm routine is one of my faves to do anywhere, anytime - all you need is yourself!

With no equipment needed, it's lower impact, but still just as effective! Your biceps, triceps, shoulders and more will thank you later!! But feel free to throw in some free weights, ankle, or wrist weights to really spice it up!

I'm here to help you get motivated, and STAY motivated! :)

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Xx Katie
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