Standing Core Exercises for Beginners
Full-length beginner workout videos at https://justinagustin.com and the "Justin Agustin Fitness app available on in the Apple Store, Google Play, Roku, FireTV, Android TV and more! Exercise from the comfort of your own home with zero gym equipment!
I have low-impact options for beginners, workouts to strengthen your muscles, and improve mobility! Just press play and follow along with me.
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Watch video Standing Core Exercises for Beginners online without registration, duration hours minute second in high quality. This video was added by user Justin Agustin 29 July 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 7,503 once and liked it 732 people.