What Can I Do Instead of Lunges if I Have a Bad Knee?. Part of the series: Exercise & Fitness Techniques. If you have a bad knee, you can do glute bridges as a fun alternative to traditional lunges. Find out what you can do instead of lunges if you have bad knees with help from an experienced fitness professional in this free video clip. Read more: http://www.livestrong.com/video/10087...
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