How to get flexible watch online

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8M
251K

6:13

The ONLY 3 Stretches You Need for Better Flexibility

The ONLY 3 Stretches You Need for Better Flexibility

Livinleggings

If you'd like to improve your whole body flexibility in a quick and effective way, in this video I'll share with you the only 3 stretches ...

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19M
342K

15:51

Stretches for the Inflexible! Beginner Flexibility Routine

Stretches for the Inflexible! Beginner Flexibility Routine

Anna McNulty

Follow Along to this stretching routine to help improve flexibility for dance, cheerleading and more. This is beginner stretching ...

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5M
60K

11:01

How to get Flexible Legs & Back Fast

How to get Flexible Legs & Back Fast

Anna McNulty

Follow along to these stretches to get flexible legs and a flexible back! This routine is perfect for anyone whether you're a beginner ...

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5M
56K

21:09

20 min Full Body Stretch for Flexibility

20 min Full Body Stretch for Flexibility

Anna McNulty Stretches

Follow along to this 20 minute full body stretch daily to get flexible fast! Perfect for everyone from beginners to advanced to ...

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3M
33K

8:20

How to get a Flexible Back Fast!

How to get a Flexible Back Fast!

Anna McNulty Stretches

Follow along to these stretches to get a flexible back fast fast! Perfect for everyone from beginners to advanced ♡ Doing this ...

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2M
31K

8:02

How to get a Flexible Back in only 8 minutes a day!

How to get a Flexible Back in only 8 minutes a day!

Anna McNulty

Follow along to these stretches often to get a flexible back fast! This routine is perfect for anyone from beginners, intermediate or ...

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9M
244K

8:56

8 Minute Stretching Routine For People Who AREN’T Flexible!

8 Minute Stretching Routine For People Who AREN’T Flexible!

Tone and Tighten

Follow-along total-body stretching routine to decrease tightness and improve flexibility! Dr Jared Beckstrand leads you through 8 ...

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4M
93K

14:17

How to get Flexible Hips

How to get Flexible Hips

Anna McNulty

Follow along to this stretching routine to get flexible hips which can help with doing the middle splits, tilts, jumps and more!

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3K
305

1:34

NWB - physical therapist's best 3 moves for women over 50

NWB - physical therapist's best 3 moves for women over 50

WeShape

Physical Therapist's best 3 moves for women over 50! These exercises are gentle on your joints but effective for building ...

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9M
204K

12:31

How to get Flexible Legs Fast

How to get Flexible Legs Fast

Anna McNulty

Follow along to these stretches to get flexible legs! This routine is perfect for anyone whether you're a beginner, intermediate or ...

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11M
347K

17:37

How to get flexible legs

How to get flexible legs

Alivia D'Andrea

I created this stretching routine that will improve your leg flexibility immensely! Be consistent with this routine and push past your ...

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13M
187K

13:37

How to do a Split Fast! Stretches for Splits Flexibility

How to do a Split Fast! Stretches for Splits Flexibility

Anna McNulty Stretches

Follow along to these stretches to get your front splits fast! Perfect for beginners or anyone trying to get flexible legs ♡ Yoga mat: ...

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3M
71K

9:31

How to get Flexible Fast | Stretch Challenge

How to get Flexible Fast | Stretch Challenge

Anna McNulty

Your 2021 New Year's Stretch Challenge is here! Follow along to this full body stretching routine to get flexible fast - perfect for ...

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3M
213K

0:49

The Only Stretch You Need To Get Flexible

The Only Stretch You Need To Get Flexible

FitnessFAQs

Master Calisthenics With My Workouts - Shop fitnessfaqs.com #fitness #workout #gym.

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1M
45K

12:04

How to increase Flexibility Fast! Get Flexible by Science - (32 Studies)

How to increase Flexibility Fast! Get Flexible by Science - (32 Studies)

Yiannis Christoulas

Wonder how to get flexible? If you wonder how to get flexible fast, you're watching the right video! This is a complete guide to ...

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1M
94K

0:46

Gain Flexibility as FAST as possible #shorts

Gain Flexibility as FAST as possible #shorts

MovementbyDavid

Here's how you can gain flexibility as fast as possible this study says you need five minutes divided over a week per stretch so if ...

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29M
2M

1:00

My Hamstring Method #stayflexy

My Hamstring Method #stayflexy

MovementbyDavid

Most people think that once you can touch your toes you've reached hamstring flexibility except that's not really the case cuz you ...

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40K
1K

0:48

Why You Can't Get Flexible

Why You Can't Get Flexible

Upright Health

Your body is working to keep you SAFE so you don't DIE. This stops you from being flexible sometimes. If you want to get more ...

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4M
101K

10:57

How to get flexible hips

How to get flexible hips

Alivia D'Andrea

This stretching routine will greatly improve your hip flexibility so you can get your middle splits and have more range in your hips.


According to your search query How to get flexible, we found a popular video on this topic. After watching the video we recommend you to watch online The ONLY 3 Stretches You Need for Better Flexibility free and in good quality, which was uploaded by the user Livinleggings 01 January 1970 with a duration of 6 hours 13 minute second, he has 101 thousand views and 4 million likes.