MovementbyDavid

Active stretching #stayflexy

6-pack or usable abs? #stayflexy

Legend teaches Flexy One arm pull up #stayflexy @frank_medrano

What Does Stay Flexy mean?

Visible vs Usable Biceps

ANYONE can Deep Squat

Overhead press PR.

Life was harder pt 6

Stretching is basically bodybuilding

3 Shoulder Stretches

3 Hip Ability to make life easier!

How I’m Skinny but STRONG

Wasn’t always Flexy

Does Sumo Count?

Flexy Joints sale!!

Deep squat

Flexibility myths

Life was sadder before…

Gain Flexibility as FAST as possible

I Disagree with Doctors about Posture

3 abilities for a safe life

Sissy Squat!

Let’s talk about feet… cxde: STAYFLEXY

You’ll take your last step one day….

The ONLY Stretch You Need For The Middle Splits

Move Like A Baby Again

Hypermobile EDS

Am I fit?

Harder to die

Life was hard pt 10

Toe shoes?

Fix Back Pain. My Injury Story.

Walking shouldn’t hurt

Visible vs Usable Abs

Don’t stop trying

Deep Squat Tutorial

Shoulder Mobility Gains

I Tortured a Stanford Gymnast

Stretching is NOT essential to health.

How to deep squat! Fixing the problem

How 30 seconds is all you need for the splits

How to do the Middle Splits

Are you Double Jointed?

Socially unacceptable? More like nah

The Freaky Ankle Secret

Impossibly strong AND flexible ankles in my Peluvas.

Learning to backflip

How I built Invincible ankles

Flexy Tries to Planche

Stop ankles sprains FOREVER

What stretches to do in 10 minutes. Follow along.